Managing stress and preventing burnout: Stokesley
March 10 | 9:00 am - 10:30 am
Free Networking Event
Join Saffron De Menezes from Healing Womanhood delivering a session on Managing stress and preventing burnout.
Emotional Freedom Techniques (EFT tapping) is a powerful yet easy to use energetic technique that lowers the body’s stress response and brings us back into balance. In this session we will cover
- The history of EFT and how it was developed
- The science behind it
- How to do it yourself
- Practical applications to any stress you’re currently experiencing
- How ongoing self care can prevent burnout.
Light refreshments included.
Click here to book your place
This support is available to businesses within York and North Yorkshire, if your business is based outside our region, visit Business.gov.uk and search your postcode to find your local alternative.